Personal Training - Single Session - 60 Minutes

maria-fernanda-gonzalez-461521.jpg
maria-fernanda-gonzalez-461521.jpg

Personal Training - Single Session - 60 Minutes

50.00

I have been a Certified Personal Trainer through the American Council on Exercise (ACE) since July of 2010.  I've trained all ranges of clients from severely deconditioned to college athletes and everything in between.  I am a kind and compassionate trainer who will work tirelessly to get you the results you're looking for.

I recently achieved a weight loss goal of 100 pounds in January of 2019. I learned how to effectively combine exercise and eating Keto to melt fat and build lean mass. I will put you through the same workouts that have gotten me the radical success.

 

I provide a unique training experience that isn't just about burning calories.  We take a look at your situation as it stands right now and the circumstances leading up to where you're currently at.  While we're working out we uncover a version of you that you didn't know existed.  We dig deep and focus on the positive.  We work through challenges and celebrate victories and progress no matter how small.  

 

I will design a unique and highly tailored exercise program that includes activities that you enjoy and are realistic to keep successful momentum going.  This program will be very specific to your body type, personal interests, and exercise history.  We will accomplish your goals effectively, efficiently, and safely.  I will provide you with one on one motivation and support.  I will show you how to correctly lift weights (if you're into that) and which cardiovascular activities best suit your body type and your fitness goals.

 

The investment is $50 per session which lasts 60 minutes if you come to my home gym or if training online via Skype or webcam.  The investment is $75 per session if I travel to your location (within 20 miles or additional fees apply). 

Quantity:
Add To Cart