Body Composition, Girth Measurements, and Consultation

IMG_3514.jpg
IMG_3514.jpg

Body Composition, Girth Measurements, and Consultation

50.00

Your weight will be taken with a digital scale.  The Jackson-Pollock 7 site skinfold body composition method will be used to determine your body fat percentage.  Lean body weight (muscle mass)  and body fat weight (fat mass) will be provided in the consultation.  Your body composition results will be evaluated against national standards in body fat percentages for essential, athlete, fitness, acceptable, and obese. Your results reflect both your nutrition and physical activity.  Additional services such as a Nutrition Evaluation and/or Personal Training can help improve your results in the future.

 

This session takes approximately 60 minutes.

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